Resources
Helpful Mental Health Resources
Trusted organizations, hotlines and reading to support you between sessions — or while you decide whether counseling is your next step.
In an emergency
If you or someone you love is in immediate danger, call 911. For free, confidential crisis support 24/7, call or text 988 (Suicide & Crisis Lifeline). You can also reach the practice at (210) 309-2006.
Links
Organizations & Reading
- Domestic Violence and Sexual Abuse
- Internet Mental Health
- SAMHSA's Suicide Prevention
- The National Domestic Violence Hotline
- Answers to Your Questions About Panic Disorder
- Mental Health Resources for Native and Indigenous American Students
- Suicide Awareness Voices of Education
- Depression and How Therapy Can Help
- National Center for PTSD
- Alcoholics Anonymous
Encouragement
Scripture for the Journey
Verses that clients often return to when the road feels long.
Your next step
Ready to Begin Your Healing Journey?
You have already taken an important step by seeking help. As your challenge was serious enough that you sought out a solution, let's get started resolving it right away — I'd love to help you move forward.